Ascend

Thank you for taking a moment to read a little bit about me. I am a Doctor of Physical Therapy and Registered Yoga Teacher. Over the years, I have hoped for better alignment of these two practices with the intention of showing clients how to understand their bodies and discomforts.

*You may be seeking restoration of function from an injury or condition with physical therapy.

*You may be transitioning from traditional physical therapy and looking for further professional guidance and accountability.

*You may have landed here to discover how yoga can fit into your personal wellness plan.

MY SKILLS & APPROACH

Working for years with individuals experiencing a decline in function, participation, and mental well-being due to pain, fatigue, neurological, and vestibular diagnoses (such as brain injury/concussion & vertigo), I have gained various ways to approach multi-faceted dis-ease. The connection of our brain, breath, and the rest of our physical body is not at the forefront of the American Healthcare system. Our understanding of this connection, along with our body’s story are important for the path of healing and further prevention. I spend the time that’s needed with each client, one-on-one, to teach and facilitate this understanding and alignment.

MY CLINIC DESIGN

I utilize a secure patient portal to extend that one-on-one attention so that you have access to all of your information as well as private messaging for any questions between visits. Working with this model of specialized care, I am an out-of-network provider for all insurances. Please see my pricing and FAQs pages for details. This intentional practice model allows for increased regard and adaptation for your needs. I want to hear your story and assess you as a whole person to optimize your success at doing the things you love to do.

COMMUNITY CONNECTION

Periodic small group, all-levels yoga classes will also be offered. Please follow the links to book an appointment to view currently available classes and subscribe with your email below for updates.

I have lived in the New London, NH area since 2013. I am also currently an outpatient and inpatient physical therapist at New London Hospital and prior to that was at Dartmouth Hitchcock, and the VNA of Vermont & New Hampshire. I initially put down my PT roots at Beth Israel Deaconess Medical Center in Boston. I have lead yoga at Crescent Moon Wellness & Yoga in New London as well as various fitness establishments in the area. I enjoy this community and all it has to offer with my husband and my young son. I look forward to getting to know you.